Had a Bad Day?  Bad days are temporary but bad actions can be permanent.  Think before you speak.  Don’t allow your feelings to escalate to the point where you have internally hyped up a situation that could have had a solution.

Sometimes there are miscommunications that can get in the way of our best judgment and sometimes there are just moments when we need to slow down and put our issues into perspective.

We might wake up and have a different attitude than what we had today.  Maybe we will have a talk with a good friend that helps alleviate the burden we feel.   Taking the time to set out and find answers that work are rational ways of handling discomfort.  Setting out to harm others or ourselves is irrational and a permanent situation without a solution.